About Course

“Conscious Living: Rewriting Your Inner Patterns through Gita Wisdom” is a seminar series focused on personal transformation by applying the philosophical teachings of the Bhagavad Gita.

The course explores how deeply ingrained mental patterns (samskaras) shape our behavior and how we can consciously shift them toward purposeful intentions (sankalpas).

By integrating timeless insights from scriptures with modern understanding of habits, this series guides participants toward greater self-awareness, discipline, and intentional living.

What Will You Learn?

  • By the end of this seminar you will be able to develop habits by giving in just 10 mins of your day.

Course Content

Discipline Isn’t Punishment – Its Power
Discipline is often misunderstood as restriction or suffering—but in truth, it’s the ultimate form of freedom. It’s the ability to choose long-term strength over short-term comfort. Discipline doesn’t hold you back; it lifts you up. It gives you control over your actions, clarity in your goals, and consistency in your growth. It’s not about saying no to pleasure—it’s about saying yes to purpose. Discipline isn’t a cage. It’s a key.

  • Discipline Isn’t Punishment – Its Power
  • Day-1: Start – A step Towards the Self
  • Day-2: Consistency is the Key
  • Day-3: Breathe & Believe
  • Day-4: Anchor in Awareness
  • Day-5: Devotion Is Discipline
  • Day-6: Wisdom in Paragraph
  • Day-7: Align & Arise

The Power of Less – Cultivating Gratitude

Awareness – The Root of Lasting Change

Beating Procrastination – From STUCK to START

Living with Purpose – Setting Goals that Matter

Managing Overthinking – From Endless Loops to Clear, Decisive Action

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